SHAMANA at home

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SHAMANA METHOD
YOGA
FITNESS
PRE + POSTNATAL
JOIN A LIVE CLASS
SHOP

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SHAMANA at home

METAMORPHOSIS

$25.00 Regular price

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book of poetry
by Cassy McPhee
(soft cover)

SHAMANA CIRCLE

our mission is to be an inclusive space. we are a movement studio and community focused on pelvic health and abdominal rehabilitation. this is movement food for your soul, in a body neutral environment. we combine the strong focus of pilates, the sweet intention of yoga + developmental kinesiology into every practice.

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