OUR MISSION IS TO BE AN INCLUSIVE SPACE. WE ARE A MOVEMENT STUDIO AND COMMUNITY, FOCUSED ON PELVIC HEALTH AND ABDOMINAL REHABILITATION.
THIS IS MOVEMENT FOOD FOR YOUR SOUL, IN A BODY NEUTRAL ENVIRONMENT.
WE COMBINE THE STRONG FOCUS OF PILATES, THE SWEET INTENTION OF YOGA + DEVELOPMENTAL KINESIOLOGY INTO EVERY PRACTICE.
our brick and mortar movement space is located in the heart of Hamilton, Bermuda.
we offer all of the classes you see here in our video collections, in person in our 1400 sq ft. 3rd storey loft. you can find out more about us by visiting our website here.
if you need any help, or have questions please contact us at firstname.lastname@example.org
NAT + the shamana crew x