YOGA

join us for whatever your body is craving today. create magic on your mat with us. whether its VINYASA, MAGIC HOUR, YIN or MEDITATION. we have exactly what you need right here. we also invite you to check out SPIRIT + FREEDOM in the SHAMANA METHOD collection if you are just starting your yoga journey. you will learn the foundation and breath work required to expand your yoga knowledge. FUSION + SYNTHESIS blend yoga with pilates for a dynamic and vibrational experience. 
YOGA

SPIRIT

teacher: CAMMII
duration: 30 minutes

YIN + SOUNDBATH

teacher: CAMMII
duration: 60 minutes

FUSION

teacher: CAMMII

duration: 45 minutes

YIN: LOWER BODY

teacher: CAMMII
duration: 30 minutes

YIN: UPPER BODY

teacher: CAMMII
duration: 30 minutes

STRETCH: UPPER BODY

teacher: SHAELA
duration: 30 minutes

MEDITATION

teacher: SHAELA
duration: 10 minutes

VINYASA

teacher: CAMMII
duration: 45 minutes