our vinyasa classes will leave you feeling stretched, strengthened, and all over invigorated. creative and challenging, yet accessible; expect to leave feeling fully rinsed, deeply connected to your body and inspired by your untapped potential.
length: 60 minutes
similar to: FREEDOM with more emphasis on pace & fluidity
you will feel: blissed out
class style and pace will be set by the teacher
all VINYASA classes are open level - we recommend you spend time in SPIRIT + FREEDOM if you are unfamiliar with this style of movement