CARDIO

this is a compilation of all of your favourite exercises from FREEDOM, FUSION, SYNTHESIS, FLOOR BARRE with a dancey energetic twist.

duration: 10-20 minutes

intensity: high

you will feel: incredible

CARDIO

DANCE CARDIO: GIRL POWER

teacher: TAYLOR
duration: 15 minutes

DANCE CARDIO: MIX IT UP

teacher: TAYLOR
duration: 15 minutes

DANCE CARDIO: R&B

teacher: TAYLOR
duration: 15 minutes